PHYSIOTHERAPY

What is Physiotherapy?

Physiotherapy is a medical profession focused on diagnosing and treating musculoskeletal injuries and conditions. It combines hands-on techniques, exercise, and education to help you recover from injuries, manage pain, and improve function. Whether you're recovering from a sports injury, managing chronic pain, or aiming to enhance your performance, physiotherapy can help you move and feel better.

Meet our Physiotherapist:

JESSIE WORKMAN

A dedicated physiotherapist with a passion for rehabilitation, Jessie specializes in working with athletes and individuals of all ages. Her collaborative approach empowers patients to take responsibility for their recovery, helping them learn to help themselves. With a focus on rehabilitation and performance, Jessie designs personalized treatment plans to address each patient's unique needs and goals.

Jessie treats a wide range of conditions, including:

  • Sports Injuries

  • Headaches & Neck Pain

  • Back Pain

  • Disc Injuries

  • Joint Pain

  • Movement Dysfunction

  • Post-Operative Care

How can you benefit from Physiotherapy?

Whether recovering from an injury or aiming for peak performance, Jessie provides expert care and a personalised path to better movement. Treatment includes:

  • Manual Therapy – Hands-on techniques for pain relief and improved movement

  • Exercise Therapy – Tailored rehab programs for strength, mobility, and function

  • Pain Management – Reducing pain while progressing toward recovery

  • Performance Optimization – Helping athletes improve their movement and peak performance

“

Jesse is an amazing Physio. She is attentive, knowledgeable and explains everything in a way that is holistic and easy to understand. I have been to her for an injury as well as maintenance for back and neck issues and have always left feeling like I understand my body better.

Danielle Clough