Private Healthcare + Guided Fitness Gym
PARTNER WITH US
TO EMPOWER YOUR
WELLNESS JOURNEY
The Movement Centre is an interdisciplinary medical team that is home to private healthcare and a guided functional fitness gym.
Our medical team consists of Physiotherapy, Chiropractic, Occupational Therapy, and Massage Therapy. TMC utilises assessment and informed evidence based treatment to regain individual best function and elevate fitness and wellbeing.
Our guided fitness classes are designed with the outdoors in mind to assist our clients with prehad, rehab, strengths, conditioning, mobility and performance. Our classes are suitable for clients that are returning from injury, maintaining health and wellbeing or preparing for a sports event.
Explore diverse avenues to enhance your fitness, strength, mobility, and balance through our guided fitness classes.
Our classes are designed with the outdoors in mind.
