MONDAY

STRENGTH 7—7:45AM

INSTRUCTOR: SIMON WORKMAN

STRENGTH 8—8:45AM
( 65+ YEARS )

INSTRUCTOR: SIMON WORKMAN

CLIMB 6:30—7:15PM

INSTRUCTOR: JESSIE WORKMAN


TUESDAY

RUN 7—7:45AM

INSTRUCTOR: JESSIE WORKMAN

RUN 8—8:45AM

INSTRUCTOR: JESSIE WORKMAN

PILATES 10:30-11:15AM

INSTRUCTOR: JESSIE WORKMAN

STRENGTH 5:30—6:15PM

INSTRUCTOR: SIMON WORKMAN


WEDNESDAY

SURF 7—7:45AM

INSTRUCTOR: JESSIE WORKMAN

SURF 8—8:45AM

INSTRUCTOR: JESSIE WORKMAN

PILATES 12—12:45PM

INSTRUCTOR: SIMON WORKMAN

KETTLEBELLS 6:30—7:15PM

INSTRUCTOR: SASKIA


THURSDAY

YOGA 7—7:45AM

INSTRUCTOR: MARRY-ANN

KETTLEBELLS 8—8:45AM

INSTRUCTOR: SASKIA

MOBILITY 10—11:15AM

INSTRUCTOR: JESSIE WORKMAN

RUN 5:30—6:15PM

INSTRUCTOR: JESSIE WORKMAN


FRIDAY

PILATES 7—7:45AM

PILATES 8—8:45AM

PILATES 9—9:45AM

INSTRUCTOR: SIMON WORKMAN