BIOKINETICS
What is Biokinetics?
Biokinetics is a medical profession focused on movement-based rehabilitation and performance enhancement. Biokineticists use exercise as medicine to help people recover from injuries, manage pain, and improve strength and mobility.
Whether you’re rehabbing after surgery, dealing with chronic pain, or aiming to optimise athletic performance, biokinetics offers structured, science-backed solutions for long-term results.
Meet our Biokinetist:
PAIGE SPILHAUS
Paige is our expert biokineticist, passionate about helping people move better and train smarter. Whether you're returning to daily function, overcoming an injury, or fine-tuning your performance, she creates tailored exercise plans to support your goals.
She believes in educating clients about their bodies, empowering them with the knowledge and movement strategies to stay strong, mobile, and pain-free for the long run.
How can you benefit from Biokinetics?
Needing rehab after injury or orthopaedic surgery (e.g. Hip Replacement)
Struggling with chronic pain or neurological conditions (e.g. Parkinson’s, post-stroke)
Wanting to start exercising safely with expert guidance as a 1 on 1 session
Are an athlete looking to prevent injury and improve performance
