At the Movement Centre, our interdisciplinary medical team utilise assessment and informed evidence based treatment. Our team focus on regaining individual best function to elevate your fitness and wellbeing.

Our tailored workout classes are designed with outdoor activities in mind to assist you with prehab, rehab, strength, conditioning, mobility and performance. Classes are suitable to you whether you are returning from injury, maintaining health and wellbeing, or preparing for a sporting event.

Home to Physiotherapists, Occupational Therapists, Orthopaedic Surgeons, Chiropractors, Massage Therapy and Personal Trainers which can help you support, recognise and facilitate your body's innate healing potential.